Strictly Fit: Dance Fit (DVD)

Strictly Fit: Dance Fit (DVD)DVD
Format:
Synopsis: Get a toned dancer's body. No partner needed. Learn some of the hottest steps from Strictly Come Dancing so that you can dance just like a Strictly star and get Strictly fit at home. Three of the show's favourite pro dancers: Ola ?

Synopsis: Get a toned dancer's body. No partner needed. Learn some of the hottest steps from Strictly Come Dancing so that you can dance just like a Strictly star and get Strictly fit at home. Three of the show's favourite pro dancers: Ola Jordan, Natalie Lowe and Artem Chigvintsev will show you, step-by-step, great dance exercise routines so you can have fun and get fit learning Samba, Cha-Cha, Jive and the Paso-Doble. Countless pounds are shed, fitness levels increased and bodies transformed on the show. Now have fun, feel glamorous, get dancer-fit and gain confidence on the dance floor while building a stronger, sexier, superstar body. It's your turn to dance your way to fitness. Now come and join us the pros on the dancefloor. Includes: Warm-Up: This classic dancers' warm-up prepares your body for an invigorating dance workout. Paso Doble: Evoke the powerful image of the Spanish matador as this strong, sexy Latin dance sculpts your arms and bums to the energizing rhythms of this low-intensity dance routine. Cha-Cha-Cha: This glamorous, flirty, and sassy Cuban dance routine gets your feet moving and hips twisting for a medium-intensity workout. Jive: This upbeat American dance will get your heart rate pumping with a high-intensity combination of swing and rock'n'roll steps. Samba: Get in to the party mood with the graceful and elegant Samba. Feel the fun of a Brazilian carnival for a high-intensity routine. Cool Down: Lower your heart rate and increase flexibility with the grace and ease of a seasoned dancer
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Region Code: 2 (UK & Europe)
Cert: E
Format: DVD Show more Show less

Pegi Rating:

Suitable for people aged U and over.

Genre

TBD

Customer Rating:

No rating yet

SKU:

519071-product

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