Fit In 5 To 20 Minutes: Dance It Off (DVD)

Fit In 5 To 20 Minutes: Dance It Off (DVD)DVD
Format:
Synopsis:

Synopsis: Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It?s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.

With Dance It Off you can: ? Choose from the 5, 10, 15 or 20 minute workouts. ? Combine them to create a tailored workout to suit you. ? Add them all together for one mega 50 minute workout. So, for a fit and toned body, get Fit in 5 to 20 Minutes. 5 Minute Workout: Have fun while you trim and tone with this Disco workout. Even if you?ve only got time for this one, you?ll see some great results. 10 Minute Workout: This mix of jive, jazz, line dance and more gets your heart pumping for a calorie busting cardio workout.

15 Minute Workout: This one lets you in on the secrets of how dancers tone their tums, arms, legs and bums for a beautiful, sculpted look. 20 Minute Workout: Feel ultra feminine and sexy with our Burlesque workout while you tone your whole body, especially your tummy. Tiffany De'ath is your personal trainer for Dance It Off. A dancer and fitness choreographer, Tiffany is the perfect guide to a fit and toned body.
Director:
Cast: Tiffany De'Ath
Region Code: 2 (UK & Europe)
Cert: exempt
Format: DVD

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Pegi Rating:

Suitable for people aged TBD and over.

Genre

TBD

Customer Rating:

No rating yet

SKU:

616634-product

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