Get Fit with Mel B (PS3 Move) + Resistance band PlayStation-3

Get Fit with Mel B (PS3 Move) + Resistance band Product Details

Released on 25-Nov-2011

• Fighting the Flab: Fitness Games for Everyone

   

  So it's somehow February already. How did that happen? Where the heck did January go? It seems like only a few days ago that we were boldly staring 2012 in the face, suffering the guilty throb of a New Year's Day hangover, vowing to get more exercise and halt that expanding waistline in its tracks.

  Didn't quite work, did it? The cold mornings put a stop to the jogging after a few half-hearted attempts, the gym membership card has already slipped to the back of your wallet and the takeaway around the corner is issuing its siren's call.

  Stop! It's not too late! And, conveniently for us, games can come to the rescue. The rise of motion gaming means that there's never been a better time to get fit in your own home, far away from the judgemental gaze of the Gym Adonis. Whatever console you have, whatever sort of workout you're after, games have the answer.

  

  For an all-round fitness regime that won't scare you off, take your pick between Your Shape - Fitness Evolved 2012. Available for Kinect, it offers a variety of workouts and can be customised to ease you in gently, like a cat into a hot bath. And since Kinect is scanning your whole body, it won't let you slack off - keep those knees up and those shoulders back, and you'll be fitting into those old jeans before you know it.

  Alternatively, you could try EA Sports Active 2, available for Wii, Kinect and PlayStation Move. Packaged with a resistance band and heart rate monitor, this is the ideal choice for those who want a structured regime with a scientific core. EA even got a university to test its effectiveness, so you know it works.

  Perhaps you prefer some fun in your fitness? If that's the case then Zumba Fitness 2 is the obvious candidate, disguising its exercise routines inside groovy dance-offs that'll make you burn calories like it's bonfire night. Zumba Fitness 2 is only available for the Wii, but the original game is also available for PlayStation Move and Kinect.

  In a similar vein, the spin-off game from TV reality-fitness sensation The Biggest Loser is worth a look on Wii and Kinect, though it's perhaps most interesting for being one of the only fitness games available for the Nintendo DS. Obviously, you need to be an honest soul when entering your weekly weigh-in and exercise success, but for the gamer on the go, it's very handy. Or you could just invest in a 3DS, the only console with a built-in pedometer that rewards long walks with coins to spend on jigsaw pieces and warrior cats.

  

  Too silly? OK, let's get serious. Like, really serious. It's UFC Personal Trainer, the fitness game for blokes and lady-blokes who want the sort of ripped abs and bulging biceps that will allow you to survive five minutes in a cage with Junior dos Santos. It's out on Wii, Kinect and PlayStation Move and puts the "grrr" in "looking great".

  But that's only scratching the surface. Former Spice Girl Mel B will help you get fit in the self-explanatory Get Fit With Mel B. The My Fitness Coach series offers several Wii-exclusive aerobic routines, with a personalised trainer. If you demand a little narrative with your exercise, workout guru Jillian Michaels will take you on a bulge-battling jungle expedition in Jillian Michaels' Fitness Adventure.

  So, come on, there's clearly no excuse. Dig the tracksuit out from the bottom of the wardrobe, fire up your console and tone that tum.

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